Posts Tagged "live big"

March Live Big

This is my third time attending the 3 day intensive self development seminar but this time I got to be behind the scenes. I was asked by Marci to assist her because her assistant was unable to be there. It was great to be on the other side and watch and see transformation happen in peoples lives in such a short time. Each time I’ve come the principles taught are the same but the approach is different each time. The presenters go up and teach without script or notes. They share knowledge they’ve gained over the years and have experienced. That’s what makes it so powerful and effective when you can just be authentic and honest about life. People come to be uplifted but they don’t realize the long term effect it can have on them if they just “surrender” and take life by the horns and just improve one day at a time. One concept at a time. I can’t tell you just how much more I’ve had to surrender because of having someone by my side cheering me on. It’s so important to have a mentor or coach in your life to check in on your progress. It’s been an incredible experience to have someone call me out when I’m thinking I’m being a victim instead of a creator. Life has it’s ups and downs and the way we react to certain things in or life will determine the quality of life we will have. I have chosen to be a conscious creator and to be aware each day when I’m about to sabbatoge or change my thinking. I have been taught tools to overcome and to conquer and to shift my perception which has been a huge blessing in my life and now I’m teaching my children too. I just feel so blessed to have this knowledge and be surrounded by amazing people in my life who lift me up. I attract amazing people in my life and I hope that through my example I can teach them a thing or two about believing in themselves and empowering them to make changes in their life to improve their quality of life. I was able to work behind the scenes with some amazing individuals who live their lives to the fullest. We laughed, we cried, we danced, and best of all we shared. We had great food and best of all we had some really good sushi. On Friday Marci and I stepped out and went to her TV spot and got to play on the set beforehand and just be silly. She made a video about all the...

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Power Hour

I’ve been doing this power hour the last few weeks and it’s been incredible to visualize where I want my life to go. Go try it out for yourself read about it here Well worth it!

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LIVE BIG Retreat Day One

Trent and I were invited to attend a seminar called Live BIG. Trent met Gerald Rogers a few years back in a mastermind group. They met up again after we came to Utah and he mentioned his event and the date and Trent told him it was our 12th anniversary weekend. Gerald then said that this event would be a great thing for the two of us to share together. It was 3 of the most fun, inspiring, intense and transformational days I have ever experienced. I learned so much about myself and how to break through my limiting patterns, to stand more in my power and to create what I want in my life. It was one of the hardest things I’ve ever done but the most exhilarating one too. We walked into a room filled with about 70 strangers on the first day and came away on the 3rd day the best of friends. We broke down our walls and we were all real and honest with eachother. Our first exercise was to walk around and meet as many people as we could but do it in a attitude of like we didn’t want to be there. Very awkward and very hard not to laugh or smile. The second exercise was that we had to meet them as though we had to “make the sell” or “seal the deal”. This go round was a little harder for me to break down my comfort level and meet as many people I could in a small amount of time. I was nervous about the last exercise in which we had to greet them as though they were our long lost friends! Are you kidding me?? I have to hug these people and jump up and down and I just met them! Really?? Oh man that was super hard for me. I don’t look for physical touch its at the bottom of my list especially to strangers. Oh man sooo hard! But I did it and after about 5 people I said “what the heck just do it” nobody will ever see me again anyway. Oh boy was I wrong in that thought now we are all planning our next party because we became such close friends! So what does it mean to LIVE BIG? Do what you want, when you want, and with whom you want! We wrote down our goal for each of area of our life: HEALTH – to eat a wholesome natural food diet and to have energy throughout the day to keep up with my kids. RELATIONSHIPS – to speak and interact and communicate my feelings to a person and feel confident in what I say to them. SPIRITUAL – ask for divine help each day. FINANCIAL – live within my budget and use my cash envelope system and save so that later I can live like no one else. One statement to sum that all up: “Love who I am, Love who I will be and Believe, so I can do my part to give my heart!” We all need to look at the person who we need to connect with and picture them as God sees them. If we can’t see the greatness in ourselves how do we reciprocate to others? The one thing that will determine who you are is your own SELF PERCEPTION. You can never outperform it. COMFORT ZONE Is there a new possibility of my self perception? YES!!!! You just need to redefine the pets motets of the box or lose it all together. Then reprogram your mind with...

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